BACK ON TRAC

Back On Trac, by ErgoFlex Technologies, is an FDA-cleared spinal traction system that gently stretches and decompresses the spine — relieving pressure, easing pain, and helping you move again, all without surgery, medication, or downtime. Unlike traditional decompression tables with bulky belts and restraints, Back On Trac delivers therapeutic traction from a comfortable seated position: no straps, no harness, and almost no setup time. That's the difference patients feel from the very first session.

Back On Trac is a fully automated, motorized chair. While the upper half stays fixed, the lower half gently reclines and separates — slowly lengthening the spine and opening the space between the vertebrae. This eases pressure on compressed discs and nerves, allows fluid and nutrients to flow back into the discs, and improves circulation. Paired with soothing heat, vibration, and gentle side-to-side movement that releases tight muscles, the result is a treatment most patients describe as deeply relaxing. You stay seated and fully supported the entire time — never suspended, never restrained.

Back On Trac is built around patient comfort and clinical results. Arms and legs stay fully supported, sessions are short and pain-free, and every treatment is programmed to the individual patient's body, condition, and sensitivity. The system addresses a wide range of issues — herniated and bulging discs, sciatica, spinal stenosis, degenerative disc disease, pinched nerves, chronic stiffness, and tight muscles — with customizable protocols and the ability to target both the lower back and the neck. Dr. Caruso's commitment to safe, non-invasive technology like Back On Trac allows him to offer his Westchester patients lasting relief without surgery or medication.